Reflexology Treatments

Reflexology Brighton, Reflexologist Brighton, Laurel Alexander

What is Reflexology? What can Reflexology Help With? Precision Reflexology Client Comments on Reflexology What Happens During Reflexology Treatment? Reflexology Fees and Booking

Reflexology in Brighton

I am a qualified Reflexologist practicing in Brighton. I provide reflexology treatment to clients both local and from all corners of the UK. I also sell reflexology related training products (click here) and gift vouchers (here).

What is reflexology?

Reflexology is an ancient, holistic healing method involving the use of pressure and massage on reflex points found on the feet and on the hands. Like many other complimentary medicine techniques, reflexologists use reflexology both in treating disease and as a preventive measure promoting good health.

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Reflex areas on the hand and foot act as small “mirrors” of the body's various organs and systems. By using specific pressure techniques, energy blockages can be detected by reflexologists through the presence of minute granular areas, clinically referred to as crystal deposits. These occur in the part of the foot or hand that corresponds to the part of the body that is out of balance. The pressure and massage I use in reflexology are designed to disperse energy blocks, break down crystalline structure and encourage the body to heal itself.

The theory in reflexology is that the feet mirror the body. By placing an outline of the body over an image of feet, you can see the toes correspond to the head area. Where the toes join the foot is the shoulder line. Below that, are your lungs. As you go down the feet, the other body parts and organs correspond to the specific defined areas in the feet.

Vital energy or life force, known as Chi in Chinese, Ki in Japanese or Prana in Sanskrit, flows between the body organs. Freely flowing energy promotes good physical and mental health. When the energy is blocked, the corresponding parts of the body are affected. The objective of a reflexology treatment is to unblock and free the passage of energy throughout the body.

What can reflexology help with?

Reflexology can help relieve the symptoms associated with: digestive disorders, cancer treatments, migraine, hormone imbalances, sleep disturbances, pregnancy, stress-related disorders, pain and fatigue.

Precision Reflexology

Precision reflexology is a form of reflexology and involves the same philosophy and practice as other forms. The philosophy is oriental in origin and involves terms such as balance, harmony and energy. The practice involves the application of appropriate pressure to reflex points on the feet to maintain good health and encourage healing. Precision reflexology does not rely on force or physical pressure but gives the client the element of choice in how much his or her energies are altered by the treatment. The other distinctive feature of precision reflexology is the use of "linking". This involves holding two, or sometimes three, reflex points at the same time. As the link is held, I “listen" through my hands and match the treatment to you with precision.

Client Comments on Reflexology

• Reflexology made me feel very relaxed and calm within myself. J.S.
• I feel 100% more positive. M.L.
• Very satisfied with my treatment. V.M.
• Menopause was a time I dreaded. I couldn’t sleep properly and felt miserable and really tired. Having the herbs and reflexology has put me back in touch with myself – feeling fab! J.M.
• I feel positive and more in control of my body. A.W.
• Reflexology made me feel very relaxed and calm within myself. J.S.
• Laurel has a wonderful, soothing manner which puts you at ease, thereby you gain more from her sessions as you don’t feel so anxious. N.M.

Laurel's Treatment Room

What happens during a reflexology treatment?

During reflexology treatment, I ask you to remove footwear plus socks or tights. You could lay down with a lavender eye pack across your eyes and a comforting blanket across you or you might choose to sit up and look out across the fantastic views from my treatment room window. I may burn essential oils and soothing music is played. I start with a cleansing of the feet followed by relaxation movements on each foot. We then go through the healing treatment and finish with a foot massage using essential oils or cream. Your reflexology treatment takes one hour.

Brighton reflexology appointments and fees

If you require Reflexology in Brighton, Sussex, then clinic is nearby. My fees are £35 per hour (supplements, herbs and tests are extra). If you wish, you can pay in advance using a debit / credit card (here). Evening and Saturday appointments are usually available as well as daytime appointments. If you cancel an appointment without giving twenty-four hours notice, the full fee will be payable.

Booking a reflexology treatment in Brighton

If you require a reflexologist and are in the Brighton, Sussex area and would like to book a treatment with me, please telephone me on 01273 564030 or email me at info@laurelalexander.co.uk

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Reflexology treatment	1 session	£ 35

Reflexology Links

For more information on Reflexology, try Wolverhampton Reflexologist Lynne Hancher
Merdian School Of Massage in Birmingham
Creative Health Centre in Stourbridge