Wellbeing Experience Days in Brighton

One Day Nurturing Retreat in Brighton with Complementary Therapist Laurel Alexander

 

Heal your mind, body and spirit through these unique Experience Days which include:

Full-Day Experiences

Short-Day Experiences

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FULL-DAY EXPERIENCES

 

SELF DEVELOPMENT THROUGH CREATIVE WRITING

£ 99 per person (£150 for two people)

Explore your potential through writing. Using relaxation, meditation and fun activities, we access your creativity to unleash a wealth of personal insight. You don’t need any writing expertise or experience to benefit from this retreat. The Full-Day Experience run from 10am until 4.00pm in Brighton, Sussex. Morning and afternoon refreshments are included. You can choose to have your Full-Day Experience during the week or on a Saturday. This Experience Day is suitable for 1 or 2 people. Book here.

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MIND-BODY DETOX - £ 99

This Experience Day offers you the opportunity to detox your body and mind. We start the day with life coaching to help you declutter your mind and life. For the afternoon, you have a foot detox and reflexology session plus a dietary review. The day is rounded off with a relaxation massage. The Full-Day Experience run from 10am until 4.00pm in Brighton, Sussex. Morning and afternoon refreshments are included. You can choose to have your Full-Day Experience during the week or on a Saturday. This Experience Day is suitable for 1 person. Book here

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WISE WOMAN

£ 99 per person (£150 for two people)

Connect to your healing and intuitive energies through journaling, creative expression, meditation and ritual and come to know the magickal wise woman within you. The Full-Day Experience run from 10am until 4.00pm in Brighton, Sussex. Morning and afternoon refreshments are included. You can choose to have your Full-Day Experience during the week or on a Saturday. This Experience Day is suitable for 1 or 2 people. Book here

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RELAXATION & MEDITATION

£ 99 per person (£150 for two people)

Experience a range of relaxation, meditation, imagery and mindfulness techniques to centre your mind and body into calmness. The Full-Day Experience run from 10am until 4.00pm in Brighton, Sussex. Morning and afternoon refreshments are included. You can choose to have your Full-Day Experience during the week or on a Saturday. This Experience Day is suitable for 1 or 2 people. Book here

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PAMPER DAY - £99

Begin the day with a pedicure and reflexology. In the afternoon experience a seated head massage and Reiki treatment. Then let the day be soothingly rounded off with a relaxation massage. The Full-Day Experience run from 10am until 4.00pm in Brighton, Sussex. Morning and afternoon refreshments are included. You can choose to have your Full-Day Experience during the week or on a Saturday. This Experience Day is suitable for 1 person. Book here

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SHORT-DAY EXPERIENCES


LEARN ABOUT CRYSTAL HEALING

£ 49 per person (£70 for two people)

This fascinating workshop will introduce you to the healing power of crystals. You will learn how they work, be introduced to a range of crystals and enjoy a crystal healing session for yourself. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 or 2 people. Book here

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NEW MUM PAMPER TREAT - £49

Congratulations on the birth of your baby! As a treat for yourself in the midst of all this joy and chaos, why not have a New Mum Pamper Package encompassing reflexology to revitalize your body and a Reiki head massage to calm your mind. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 person. Book here

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LIFE ASTROLOGY READING - £49

This taped reading reveals your life, character and destiny through the healing art of astrology. We can explore issues such as relationships, work and career, love and health as well as discovering more about your future. Your date, time and place of birth are required prior to the reading. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 person. Book here

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LEARN ABOUT TAROT

£ 49 per person (£70 for two people)

Would you like to be able to read cards for yourself and others? This Short-Day Experience will give you a practical overview of the tarot cards and how to read them. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 or 2 people. Book here

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LEARN ABOUT PALMISTRY

£ 49 per person (£70 for two people)

If you would like to get a glimpse into the amazing world of palmistry, this workshop is for you. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 or 2 people. Book here

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LIFE COACHING - £ 49

Are there areas of your life you would like to improve? Do you have unfulfilled dreams you would like to come true? This Short-Day Experience offers you the opportunity to change your life through focused life coaching. Using different techniques to inspire and motivate you, you will leave with your Personal Plan for Life. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 person. Book here

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COMBINED PALMISTRY & TAROT READING - £49

Using the mystical arts of palmistry and tarot, we explore the depths of who you are and where you are going in this lifetime. We explore your potential for life and take a glimpse into what might be. You are free to ask specific questions. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 person. Book here

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MUM & BUMP PAMPER TREAT - £49

Imagine nothing to do. A warm, safe environment for you and baby with a caring therapist to give you both plenty of TLC. Let’s start with a healing reflexology session for you and baby. All rounded off with a Reiki session to bond, comfort and reassure. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 person (2 if you count baby!). Book here

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KARMIC ASTROLOGY READING - £49

This taped reading reveals your karmic cycles and spiritual pathways in this lifetime as well as the types of characters and where and when you might have lived in past lives. We explore your skills that you have developed over many lifetimes as well as gaining insight into past-life, current and future relationships that might have a profound effect on your life. Your date, time and place of birth are required prior to the reading. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 person. Book here

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NEAT FEET TREAT - £49

Two hours of fantastic foot therapy. Start off with the invigorating experience of a foot spa and pedicure followed by a reflexology session. As a freebie, I’ll finish the session with painting your toenails! The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 person. Book here

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CRYSTAL REFLEXOLOGY - £49

This Short-Day Experience opens up with a classic reflexology session and moves into using quartz crystal wands on key points on the feet. Finally the session finishes with a crystal back and face massage. The Short-Day Experiences are 2 hours in length and run in Brighton, Sussex. You can choose to have your Short-Day Experience during the week (morning or afternoon) or on a Saturday. This Experience Day is suitable for 1 person. Book here

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EXPERIENCE LOCATION

The Experiences happen near Preston Park in Brighton, Sussex. There are kitchen facilities (feel free to bring your own lunch) and a lovely garden to rest in.

There is plenty of on-street parking in adjoining roads.

Nearby facilities
There are great places to eat nearby plus two parks with cafes. Hollingbury Wild Park Local Nature Reserve is within walking distance.

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CLIENT TESTIMONIALS

  • The Experience Day is a wonderful way to treat yourself with healing and relaxation. Laurel is totally committed to your sense of well-being and expertly guides you through techniques to heal yourself. Along with the relaxation and Reiki, I left with a total sense of well being. I would recommend this to anyone and I would definitely go again! Jill
  • I’m something of a closet writer but with a high-pressure management job in London, I have little time for letting my creative juices flow as I’d like them to. I took this Self Development through Creative Writing Experience Day on impulse and had a wow of a day. It was all about my self expression without any needs or shoulds attached. It recharged my batteries (loved sitting out in the garden and writing bit!) and gave me precious time out that I really appreciated. Alex
  • Laurel did an astrological birth chart for my mother years ago and when it came round to my 40th I wanted a treat for me, so I had a Short-Day Experience and had my karmic chart done. Amazing! Lots of stuff I resonated with. Some of the stuff was so powerful, I had a follow-up session just so I could absorb it properly. Donna L
  • Since my first Neat Feet Treat (3 years ago now), I actually one every 2 months now - just for me. How indulgent is that!!! M
  • My wife is expecting our 2nd child in a two weeks time and was gagging for time out. I booked a Mum & Bump Pamper Treat for her and she said, other that getting married to me and stopping work, this was the best thing that had happened to her for ages - and at just the right time. Gaz
  • Just wanted to say thank you for such a wonderful day. I felt relaxed and comfortable from the start. You made it so easy for me to indulge in myself for the day and I want more! I am still 'feeling' the day and am having new ideas every day, some of which are brewing and others which are happening. I have taken a sense of peacefulness, self acceptance, and possibility from the day. Thank you so much. Vibha

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HOW TO BOOK YOUR EXPERIENCE DAY

Email me on info@laurelalexander.co.uk or call me on 01273 564030 to arrange a convenient day for your Experience Day. Full payment is required after we have agreed a day (you can pay online here if you wish), to guarantee your chosen day. If you do not pay, the date is not guaranteed.

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buy Laurel's Gift Vouchers HERE

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Self Development Through Creative Writing
£ 99
Mind-Body Detox
£ 99
Wise Woman
£ 99
Relaxation & Meditation
£ 99
Pamper Day
£ 99
Learn About Crystal Healing
£ 49
New Mum Pamper Treat
£ 49
Life Astrology Reading
£ 49
Learn About Tarot
£ 49
Learn About Palmistry
£ 49
Life Coaching
£ 49
Combined Palmistry & Tarot Reading
£ 49
Mum & Bump Pamper Treat
£ 49
Karmic Astrology Reading
£ 49
Neat Feet Treat
£ 49
Crystal Reflexology
£ 49

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IMPORTANT NOTE:

This content is not intended to substitute for professional medical advice. Always consult your GP, consultant or other qualified healthcare provider with your questions regarding a medical condition

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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