Natural Menopause Care

Natural Menopause Care Brighton, Laurel Alexander

What is Natural Menopause Care? How can Natural Menopause Care Help you? Client Comments on Natural Menopause Care Natural Menopause Care Fees and Booking

Menopause Care in Brighton

I am a qualified Reflexologist and Nutritionist practicing in Brighton. By combining these therapies, I provide effective and natural menopause care. Whilst my clients are most commonly local, I regularly receive clients from throughout the UK.

What is Natural Menopause Care?

The average age for a woman to cease having her menstrual cycle and stop reproduction is 51 years of age; however, peri-menopause can begin in the late thirties. Menopause symptoms can range from none to many and last for varying lengths of time up to a period of five years. The common symptoms of menopause can include none, some or all of the following:

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• insomnia
• palpitations
• hot flashes and night sweats
• constipation
• itchy skin
• dizziness
• weakness
• numbness in arms or hands
• low libido
• vaginal changes of dryness
• infections or painful sex
• urinary infections or incontinence
• irregular bleeding
• acne
• hair loss
• facial hair
• psychological factors, such as, depression, anxiety, irritability, weeping, mood swings
• cognitive changes such as verbal and episodic forgetfulness
• weight gain due to a slower resting metabolic rate and other factors

Osteoporosis is not a symptom of menopause. However it is associated with menopause because calcitonin, a thyroid hormone necessary for bone growth, is reduced because of the lower oestrogen levels.

How can Natural Menopause Care help me?

In addition to reflexology and nutritional therapy, I also use:

• weight management
• relaxation training
• guided imagery to teach you to use your imagination to help ease symptoms
• life coaching to help you make your change of life more meaningful
  

Client Comments on Natural Menopause Care

• Very good information on nutrition and supplements. M.C.
• Autogenic training extremely useful. H.W.
• Excellent treatment and guidance. M.R.
• Reflexology made me feel very relaxed and calm within myself. J.S.
• Very satisfied with my treatment. V.M.
• Able to deal with current stressful problems more logically and calmly. S.D.
• I feel positive and more in control of my body. A.W.
• Laurel is a lovely lady. She answered all my questions. I enjoyed all the sessions with her and left feeling very calm and relaxed. S.B.
  

Laurel's Treatment Room

Brighton Natural Menopause Care appointments and fees

I live in Brighton, Sussex where my clinic is based. My fees are £35 per hour (supplements, herbs and tests are extra). If you wish, you can pay in advance using a debit / credit card (here). Evening and Saturday appointments are usually available as well as daytime appointments. If you cancel an appointment without giving twenty-four hours notice, the full fee will be payable.

Booking a Natural Menopause Care treatment in Brighton

If you would like to find out more about natural menopause care or you would like to book a treatment, please telephone me on 01273 564030 or email me at info@laurelalexander.co.uk

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Natural Menopause treatment	1 session	£ 35

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