| These are some example of how Holistic Life
Coaching can change lives for the better. |
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Diet: |
Ms P stopped having sugar and her bloating disappeared. |
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M.G. changed his diet and his “graunchy stomach” got
better. |
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Weight management: |
L.S stopped dieting and started a healthy eating plan.
Her weight dropped and her thrush vanished. |
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Increasing vitality: |
Mr F unloaded his anxiety about work, improved his diet
and found a new lease of life. |
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Improving sleep: |
Ms Z learnt how to physically relax and improved her sleep
pattern enormously. |
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Detoxing: |
Mrs L.P. detoxed after her chemo and lost the weight she
had put on due to steroids. |
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S.Q. detoxed and eliminated several minor but irritating
symptoms. He then went onto a healthy eating plan and achieved
his target weight of 13 stone. |
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Better body image: |
G.L. felt physically, mentally and emotionally frustrated
and disconnected from her menopause experience until she
went through holistic life coaching. Now she is a new woman
with new work opportunities and a positive outlook on her
body, her health and her life. |
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Coping with chronic illness: |
Mrs F had been diagnosed with M.S. and saw herself as a
helpless victim until she discovered how she and her family
could participate in her own healing programme and how to
move beyond her condition. |
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Physical stress reduction: |
H.C. suffered from muscular tension and headaches until
she started to learn relaxation techniques. Now she feels
more relaxed and is sleeping better (and her constipation
has gone). |
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Living with cancer: |
Mr K had been diagnosed with cancer. He felt disempowered
with his treatment options until he received holistic life
coaching. From there he learnt how to make informed decisions
and how to create a healing plan which felt right for him. |
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Discovering the mind/body link: |
Ms T couldn’t understand why she kept getting back
pains whenever there was a social event until she learnt
about the mind/body link and realised how her lack of confidence
in groups was affecting her. |
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Pregnancy and birth preparation: |
P.J. was having her first baby at 41 and holistic life
coaching helped her develop strategies for a positive pregnancy
and birth. |
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Assertiveness: |
M.T. lacked confidence and was feeling unhappy with her
life. After several sessions of holistic life coaching in
assertiveness skills, she changed her job and returned to
college at 55. |
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Self-esteem and self-worth: |
Mr H. knows he doesn’t have to become angry to get
what he needs. His marriage is more fulfilling and he is
finding family life a blessing once more. |
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S.T. has found the confidence to end a stifling relationship
and has a newfound sense of freedom to be herself. |
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Learning: |
W.R. has returned to learning in her 70s and is discovering
a whole new world of friends and inspiration. |
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Mr F has taken a qualification in website design and has
increased his confidence – and his potential for making
money. |
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Computer and Internet skills: |
Ms T has conquered her fear of technology and taken a qualification
in word processing. |
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Managing redundancy: |
Mr P was made redundant after 15 years and with the help
of holistic life coaching, recovered his confidence and found
a new job within weeks. |
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Changing career: |
After a successful career as an estate agent, Mr G. took
the plunge to retrain as a horticulturalist and now has his
own gardening business. |
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Returning to work: |
J.L. thought she was only a mum until we did a life skills
and experience analysis. She had so many skills to offer,
she saw herself in a different life and her confidence soared
enough for her to make job applications and find work. |
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At 40, Mrs G didn’t believe she could have a proper
career. With holistic life coaching, she returned to college,
became qualified in travel consultant and went on to several
lucrative career moves. |
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Writing CVs: |
Mrs G didn’t realise she had so many skills until
she wrote her CV and her confidence soared enough for her
to begin applying for work. |
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Mr H felt his scattered work history was meaningless until
put into a dynamic CV format. His CV helped him to get the
good job he has today. |
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Jobsearch: |
When Mr K discovered how to create a focused job search
strategy, the job interviews came flooding in. |
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Interview skills: |
N.W. discovered her confidence when practicing her interview
skills. |
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L.D. really worked on her interview techniques and landed
a job within two months. |
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Working for yourself: |
C.W. is about to embark on working for herself as a complementary
therapist – a dream she thought would never happen. |
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