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Diploma In Wellness Coaching

A Diploma In Wellness Coaching with author and tutor Laurel Alexander

 

The focus of a wellness coach is one of empowering the client to see for themselves how they can make sustainable, long term lifestyle changes. It involves discussing goals, a vision, and designing a plan together. A wellness coach will provide tools for motivation, goal setting, self discovery and embrace the fact that no two clients will need to have the same approach in making lifestyle changes.

Many wellness coaches operate their own business with both private and corporate clients. Typically a wellness coach will work with clients in the area of nutrition, exercise, weight control, stress management, with areas of specialism such as relationships, sleep quality, disease management, and life balance.

Many more opportunities are beginning to arise in the corporate environment. A number of progressive companies are recognizing the value of designing healthy lifestyle’s as a preventative measure in order to curb escalating health care costs. A handful of employers are offering wellness coaching programs as an employee incentive. Implementing Wellness Coaching Programs creates a corporate culture of health and wellness, it facilitates learning, and most importantly is welcomed by employees looking for the key to making sustainable lifestyle changes.

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ENTRY REQUIREMENTS FOR THE DIPLOMA IN WELLNESS COACHING

For entry onto the Diploma in Wellness Coaching, you need to be a qualified healthcare professional (conventional or complementary).

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COURSE ACCREDITATION

national council of phychotherapists - click here

The Diploma in Wellness Coaching will provide you with a professional qualification and is independently accredited by the National Council of Psychotherapists (NCP) at affiliate Level, enabling you to set up in practice. Following successful completion of this course, you are eligible for membership of the National Council of Psychotherapists and can be entered onto their register. You can also apply for insurance in order to practice wellness coaching. The NCP is one of the longest established and prestigious societies of its type in the UK, being formed in 1971. Visit their website at www.ncphq.co.uk.

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COURSE RECOGNITION

Wellness for Life is a recognized and authorized course provider of the Complementary Medical Association (CMA). As a Wellness for Life student, enrolment on the Diploma in Wellness Coaching will enable you to join the CMA as a student member. Upon successful completion of the Diploma, you can upgrade your membership and obtain insurance with the CMA to practice.

This course has UKRLP registration and is on the UK Register for Learning Providers.

member of Association Of Coaching
Laurel is registered with the Association for Coaching

The Diploma would be a level 3. This level of qualification recognizes "the ability to gain, and where relevant apply a range of knowledge, skills and understanding." Learning at this level involves “obtaining detailed knowledge and skills. It is appropriate for people working independently, or in some areas supervising and training others in their field of work”. Qualifications and Curriculum Authority

Wellness for Life is an organisational and training provider member of the Association for Coaching and is committed to the ethical development of coaching as a profession. Our life coaching training is in line with the Association’s Code of Ethics and Good Practice.

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HOW THE DIPLOMA IN WELLNESS COACHING IS DELIVERED

Wellness for Life offers the Diploma in Wellness Coaching through blended learning whereby you can start your course at any time of the year. The mode of delivery is by supported open learning (home-study) and supervised practice in the teaching clinic. Benefits of blended learning:

  • You can start your course anytime
  • You can complete your study as quickly as you like or you can take up to 2 years
  • Access your course 24-hours-a-day, 7-days-a-week
  • You have the benefit of 1-2-1 tuition throughout your period of study
  • The 32 hours of supervised skills development can be taken when you like e.g. day, evening or Saturdays
  • You will be working in the teaching clinic under supervision with a range of clients
  • You can enjoy self-directed learning where you work at your own pace, with full tutor support
  • There are unique opportunities to develop self confidence and skills with quality feedback and challenge

Supported open learning
Supported open learning is designed to give you the underpinning knowledge you need in order to practice wellness coaching. There are 9 modules containing learning material and set assignments which you complete at home in your own time. The assignments are sent to your tutor for marking and comment.

In addition to the assignments, you will need to complete a research project by the end of the course.

Supervised practice
Following completion of the home study, you will accumulate 32 hours of supervised skills development. Twenty of which will be taken in Brighton in the teaching clinic at times to suit you (day, evening or Saturdays). The purpose of the teaching clinic is to give students hands-on experience with genuine clients in a safe, supervised environment.

Case studies
As part of your supervised practice; you will complete 3 case studies, each seen 4 times.

Self Development
The Diploma in Wellness Coaching has a strong focus on self-awareness for each student as a firm and ongoing foundation for both personal and professional development. Your self development is reflected in your learning journal which you will keep throughout the time you are on this course.

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ASSESSMENT

There are over 100 hours of supported learning hours for the home study plus over 32 hours of supervised skills development.

Assessment for the Diploma in Wellness Coaching occurs through:

  • Supervised skills development
  • Assignments
  • Reflective learning journal
  • 3 case studies (each seen 4 times)
  • A research project on an aspect of wellness coaching

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DIPLOMA IN WELLNESS COACHING SYLLABUS

Course Introduction
Learning Agreement - Course objectives - Accreditation and qualification process - Completing the learning journal

Module 1: Wellness Coaching
What wellness coaching is – The Welcome Pack – Co-creating a Wellness Action Plan - Creating an ongoing wellness plan

Module 2: Coaching Skills
Working within a Code of Ethics - Evaluating own values and beliefs and their impact on own practice - Building client rapport - Using verbal and non-verbal language - Active listening skills - Effective questioning - Learning styles - Setting goals with clients - Helping a client build self-esteem - Keeping a client motivated - Journaling – Negotiating tasks – Managing client negativity - Providing feedback - Record keeping -Telephone coaching skills - E-coaching - Knowing when and how to refer a client on - Summarizing coaching outcomes - Ending the coaching process

Module 3: Anatomy & Physiology
An Essential Training Solutions manual provides the basics of all the major body systems covering: cardiovascular system, digestive system, endocrine system, lymphatic system, muscular system, nervous system, reproductive system, respiratory system, senses, skeletal system, skin, structural organization and the urinary system.

Module 4: The Mindbody Link
Introduction to PNI - The endocrine system, nervous system and immune system link – The stress connection - What mindbody techniques are good for - Mindbody techniques/therapies

Module 5: Stress Management Skills
How you react to stress and body awareness - Relaxation techniques - Meditation and self hypnosis - Cognitive interventions - Goal setting - Time management - Assertiveness

Module 6: Cognitive Behavioral Interventions & Wellness
Identifying common cognitive errors - The ABC model for cognitive behavioral interventions - Analyzing automatic thoughts and beliefs - Facilitating cognitive change - Facilitating behavioral change - Cognitive behavioral interventions for chronic medical problems

Module 7: Using Imagery for Health
Knowledge and practice of relaxation techniques - Importance of ritual as a healing force - Relevance of imagery in healing rituals - Using imagery for different conditions

Module 8: Lifestyle Interventions
Smoking cessation – Fitness – Time management – Work/life balance

Module 9: Basic Nutrition
Weight management – Food allergies/intolerances – Vitamins – Minerals - RDAs and RNAs – Meal planning – Nutrition for pregnancy, menopause and old age - Healing foods – Potentially harmful foods - Carbohydrates, fats and proteins - Digestive and eliminative processes - Vegetarian and vegan diets – Detoxing - Potential benefits of organic foods - Mineral, vitamin and herbal supplementations - Basic components of a healthy diet – Recognizing eating disorders – When to refer on

Course Ending
Course evaluation - CPD of the wellness coach - Importance of mentoring/supervision – Career guidance

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FEE

The fee of £1,300 includes:

  • A professional qualification in Wellness Coaching accredited with the National Council of Psychotherapists to Affiliate level (ANCP would go after your name)
  • A Diploma in Wellness Coaching recognised by the Complementary Medical Association (CMA) and membership of the CMA
  • An experienced tutor who is a complementary therapist and wellness coach
  • Learning material
  • Over 100 hours of supported open learning
  • 32 hours of supervised skills development in the teaching clinic
  • Supervised case study practice
  • Study-buddy support
  • Career guidance

NOTE: If you have a qualification which covers Coaching Skills (module 2) or Anatomy & Physiology (module 3) and can provide evidence you will be offered a reduction in course fees.

NOTE: You will need to purchase course books amounting to approximately £100. All of them are available from www.amazon.co.uk.

Payment options:

  1. Complete fee in advance with 10% discount ( £1170)
  2. Three instalments: £200 upon enrolment plus two further instalments of £550
  3. Monthly instalments: £200 upon enrolment with 11 instalments of £100 per month

You can pay by cheque, standing order, BACS or online.

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HOW TO ENROL

If you would like to enroll on the Diploma in Wellness Coaching, choose one of the following:

  • Complete the enrolment form and send together with a cheque for the full amount (or first instalment), made payable to Laurel Alexander, 101 Osborne Road, Brighton, Sussex BN1 6LW or
  • Complete and send the enrolment form to the above address and pay online here or
  • Complete and send the enrolment form to the above address and contact Laurel to make a standing order or BACS arrangement.

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COURSES YOU COULD TAKE NEXT:

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Diploma In Wellness Coaching

   
     

Payment in Full - with 10% discount

£ 1170
     

Installment

£ 550

Installment

£ 200

Installment

£ 100

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