STRESS MANAGEMENT
DISTANCE LEARNING COURSE

Stress Management Distance Learning Course with Laurel Alexander

Benefits of Home Study for Stress Managment Stress Managment Course Content Leaning Progression for Stress Management Course Costs How to Enrol More Courses & Qualifications From my Complementary Healthcare School of Natural Healing

If you are interested in a Stress Management Course, I offer a distance learning course:

This stress management course is ideal for the layperson who wishes to acquire sufficient knowledge to implement a stress management plan for overall health or for the complementary therapist wanting to enhance their practice with sound stress management advice.

The Home Study Certificate of Completion is recognition that you have understood and successfully completed the course to Complementary HealthCare’s standards. It is not a recognised qualification. The certificate will not be regarded by Complementary HealthCare or any other body as a means to set up in practice as a stress management therapist. The Home Study Course is a self-learning program and does not enter into stress management therapy. It is designed to provide a good grounding in the fundamentals of stress management and health.

BENEFITS OF HOME STUDY FOR THE STRESS MANAGEMENT DISTANCE LEARNING COURSE

• You can enrol on the course when you like.
• Tutor support is by post, phone and email.
• You can complete your study as quickly as you like or you can take up to one year.
• Access your stress management course 24-hours-a-day, 7-days-a-week.
• There are no travel costs because you study at home.

STRESS MANAGEMENT DISTANCE LEARNING COURSE CONTENT

Module 1: Stress and the MindBody Connection
Module 2: Relaxation Skills
Module 3: Cognitive Behavioural Approaches
Module 4: Assertiveness Training
Module 5: Visualisation and Imagery
Module 6: Better Nutrition
Module 7: Creative Journaling
Module 8: Making Lifestyle Changes
Module 9: Energy Medicine
Module 10: Stress and Human Spirituality

In each module there is a small project for you to complete which will help you make practical use of the information you have learned.

Throughout the course, you have the support of Laurel Alexander your tutor (therapist and practising life coach) who will offer practical support and advice throughout.

Upon successful completion of the Stress Management Distance Learning Course, students are awarded the Distance Learning Study Certificate of Completion from Complementary HealthCare.

LEARNING PROGRESSION FOR THE STRESS MANAGEMENT DISTANCE LEARNING COURSE

You could go onto the Diploma in Holistic Stress Management, the Diploma in Holistic Life Coaching, Australian Bush Essence Distance Learning Course, Crystal Healing Course, Natural Healing: Wise Woman Tradition or the Holistic Reiki Mentoring Programme.

COSTS FOR THE STRESS MANAGEMENT DISTANCE LEARNING COURSE

The fee of £199 and includes:

• Experienced tutor who is a working therapist and life coach
• A comprehensive set of learning notes
• Personal guidance through each stage of the course enabling you to create your own stress management plan.

Note: You will need to purchase around £60 of books to complete this course. The additional cost of these books is reflected in the low cost of the course. The books can be obtained from www.amazon.co.uk.

WHAT TO DO IF YOU WANT TO ENROL ON THE STRESS MANAGEMENT DISTANCE LEARNING COURSE

More Courses & Qualifications From my Complementary Healthcare School of Natural Healing