Certificate In Mindbody Healing
Certificate
In Mindbody Healing Distance Learning with tutor & author
Laurel Alexander
MindBody healing refers to the way our thoughts, emotions, and
behaviours affect our health, and the therapies that use mindbody
interactions to promote health. Hippocrates, the Father of Medicine
believed that health is a state of harmony that exists among mind,
body, spirit, and the external environment. He said, "The
natural healing force within each one of us is the greatest force
in getting well"; thus we all possess the power to heal ourselves,
to some degree, once we integrate and balance the mind, body, and
spirit with our surroundings. Natural therapies support this concept
because they are based on and work with the mindbody connection.
The growing realization and evidence that mindbody techniques such
as meditation, yoga, visualization, hypnosis, and relaxation therapies
have a significant effect on disease has blossomed into what is
called mindbody medicine. The basic concepts of this approach are:
- The mind has a central effect on physical health
- The best way to heal is to treat the whole person
- The people should take an active part in their own health
care
- By exercising psychological control, people can prevent or
reduce the effects of disease.

ENTRY REQUIREMENT FOR THE CERTIFICATE IN
MINDBODY HEALING
The Certificate in MindBody Healing is an accredited course delivered
via distance learning and is suitable for healthcare professionals,
wellbeing coaches, complementary therapists, nurses and anyone
whose work involves the healing of others.

COURSE ACCREDITATION
The Certificate in MindBody Healing will provide you with a professional
qualification and is independently accredited by the National Council
of Psychotherapists (NCP) at Affiliate level. Following successful
completion of this course, you will be eligible for membership
of the NCP and can be entered onto their register. You can also
apply for insurance in order to practice mindbody healing.
The NCP is one of the longest established and prestigious societies
of its type in the UK, being formed in 1971. Visit their website
at www.ncphq.co.uk.

COURSE RECOGNITION
This course has UKRLP registration and is on the UK Register
for Learning Providers.

HOW THE CERTIFICATE IN MINDBODY HEALING IS
DELIVERED
The Certificate is delivered via home study which you can start
at any time and take up to one year to complete. The course can
be delivered online (email) or distance (post). Benefits of home
study:
- You can enrol on the course when you like.
- Tutor support is by post, phone and email.
- You can complete your study as quickly as you like or you
can take up to one year for each course.
- Access your course 24-hours-a-day, 7-days-a-week.
- There are no travel costs because you study at home.
SYLLABUS
MODULE 1: The MindBody Connection
Psychoneuroimmunology - Immune System - Nervous System - Endocrine
System - Stress effects on the immune system – New research – Clinical
evidence
MODULE 2: Relaxation Skills
The Relaxation Response - Breathing techniques - Progressive Muscle
Relaxation - Autogenic Training - Biofeedback.
MODULE 3: Cognitive Reframing
What cognitive restructuring is – Role of cognitive restructuring
in mindbody healing - Common cognitive errors - Clusters of errors
- ABC model - Questions to examine unhelpful thinking - Overcoming
blocks to change - CBC and individual coping styles - Typical compensatory
styles - Eliciting unhelpful thoughts - The Dysfunctional Attitude
Scale - Examining and modifying interim and core beliefs
MODULE 4: Positive Imagery
Development of using visualization and imagery in mindbody healing
- Guided imagery for self healing - Health mind, healthy body
- Imagery in healthcare - Imagery techniques - Preparing a client
for imagery - Guiding the client using imagery
MODULE 5: Movement
The mindbody connection through movement - Yoga – tai chi
- chi qong – creating a flexible activity programme
MODULE 6: Mood Food
Why food affects mood – foods that boost your mood – foods
to avoid
MODULE 7: Creative Therapies
Connecting mindbody through creativity - Music – Art – Journaling – Sand
play – Clay – Movement therapy – Psychodrama
MODULE 8: Flower Essences
Mindbody healing through flower essences - History of flower essence
development – key flower essences – How to use flower
essences in mindbody healing
MODULE 9: Meditation and Mindfulness
The role of relaxation – Physiological influence of meditation
- Introduction to a variety of meditation techniques – Mindfulness
in daily living
MODULE 10: Spiritual Perspectives
The link between wellbeing and human spirituality - Personal Meaning
Profile - Coping Schemas Inventory - Belief systems – Psychosynthesis
- The Wheel of Life – Labyrinths - Prayer

ASSESSMENT
Assessment is through one tutor-marked assignment per module
which is sent to your tutor by e-mail or post for comment plus
2 case studies.
Upon successful completion, you will receive a Certificate of
Completion from Wellness for Life.

FEE
The fee of £450 includes:
- A professional qualification in Stress Management
accredited with the National Council of Psychotherapists to Affiliate
Level
(ANCP would go after your name)
- An experienced tutor and stress management therapist
- Learning material and CD
- Over 100 hours of supported open learning
You will need to purchase course books amounting to approximately £100.
All of them are available from www.amazon.co.uk.
Payment options:
- Complete fee in advance with 5% discount ( £428)
- Two instalments: £250 upon enrolment plus one further
instalment of £200
You can pay by cheque, standing order, BACS or online.

HOW TO ENROL
If you would like to enrol on the Certificate in MindBody Healing,
choose one of the following:
- complete the enrolment
form and send together with a cheque made payable
for the full amount (or first instalment) to Laurel Alexander,
101 Osborne Road, Brighton, Sussex BN1 6LW or
- complete and send the enrolment
form to the address above and pay
online here.


Pay Online now with PayPal
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Payment in full - with discount
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£ 428
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Part Payment
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£ 250
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Part Payment
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£ 200
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